As your Health Adventure Coach I work with DARING ADVENTURERS who desire to create sustainable, healthy changes in their lives to live fully engaged in a lifestyle of health, wellness and vitality; to live out their passions, dreams and goals.

                 
  "For we are His workmanship, created in Christ Jesus for good works,which God prepared beforehand that we should walk in them"  Ephesians 2:10

 

I am your mobile At-Home and Outdoor Exercise Programmer, (strength, cardio, flexibility, balance, endurance), Nordic Walking Instructor (facilitator of Shu's Nordic Walking Clinics, Boise ID)   Fitness Consultant and Trainer (Private & Group), Nutrition and Weight Management/Loss Consultant, Sports Nutrition Advisor,  Retailer of Fittrek Nordic Walking Poles; serving the Treasure Valley, SW Idaho to the SE Oregon communities of Ontario to Vale.

See diversity of offerings at Fitness Adventure

                                      

                       WHAT  MOUNTAIN  DO YOU NEED A HAND TO CLIMB?

As your Lifestyle Wellness Coach & Fitness Trainer, I partner with you to discover where you are at, where you want to go and to support you to create sustainable, healthy changes in your life with resources, tools and insights.

Working with a Coach/Trainer is like running a race with a relay partner whereby your time and results are maximized while your efforts are halved.          

                             Come on, be a Daring Adventurer!

                      
“When we think of how numerous and how intense the joys of living can be when we are in exuberant health, and when we contrast this state of euphoria with the suffering and discomfort of disease, why do we think of the man or woman who cultivates health as a mere faddist? " - Dr. Herbert Shelton

 

Are you ready to explore, embrace, envision, venture, to risk and to become?

                                                 "Come to the edge."
                             "We can't. We're afraid."
                             "Come to the edge."
                             "We can't. We will fall!"
                             "Come to the edge."
                              And they came.
                              And he pushed them.
                              And they flew.
                             Guillaume Apollinaire    French Poet and Philosopher



And the day came  when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.   Anais Nin

"Those who can see the invisible will create the impossible . . ." Jesus

                                           

Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours.       Ayn Rand      Russian-born American Author


"Throw off those things that hinder, entangle, slow you down and produce obstacles in your life and run with patient endurance and steady and active persistence your appointed course, your adventure, your race. “ adapted from Hebrews 12:1

 

"The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature"

 

 *Click Here For A Free Health Assessment* 
*Click Here For An Optimal Lifestyle Wellness Assessment* 
*Click Here For How To Reach Your Dream* 

                     
                                        Contact me today

                     Lori Clinch Adams lori@health-adventure-coach.com